Ashlie's Aesthetic

Pedicures

Going into the colder, drier months of the year everyones feet are hidden away in socks and shoes and just forgotten. Whether you stand up all day, do a lot of walking, exercise on a daily basis...feet are important and need to be taken care of because down the road you'll regret not doing it sooner! Pedicures, or any foot treatment, are great for everyone and any age! So why should you spoil yourself and indulge in getting your feet pampered...

• Every pedicure involves soaking of your feet and usually a great lotion to help keep your skin moisturized. When feet are properly moisturized, they're less likely to have problems, such as: blisters and cracks/dry skin on the bottom of your feet.
• One thing we've all come across at one point is ingrown toenails, they're uncomfortable and painful to deal with. Sometimes all it takes is stubbing your toe and having your nail crack low enough to cause this problem, or cutting them to short. Avoiding this is easy, by getting your nails cut and filed properly will help prevent this from being an issue!
• My favorite part of a pedicure is getting all the dead skin/callous removed from the bottom of my feet. A combination between a credo blade, foot file and a scrub is an awesome way to slough off that dead skin and encourage new growth! Removing of those cells help eliminate lingering foot odor and can help prevent bunions and corns. Exfoliation definitely helps create a smoother, softer feel to your feet!
• A good pedicure will always involve a massage portion, also a great part! Massaging has a lot of benefits...it helps improve circulation and relieve tension in your calves and feet. By improving the circulation it can help in reducing pain and distribute heat throughout your body. Even though it's your feet and calves being worked on, it can be a great relief to your whole body.
• There's no where else on your body with as many pores as your feet so it's very easy for infections to set in. Proper care and regular maintenance help protect your feet and reduce infections and fungal issues.
• The best and most important reason to pamper your feet?!?!?! It's a great stress reliever and an awesome way to relax! Don't be afraid to ask for some quiet time if you'd rather sit and relax for an hour with peace and quiet.

If you're not getting pedicures already, once you get your first one and start to see/feel the benefits and results.... you'll be hooked!!!!

Make your pedicure last longer....

• lotion your feet on a fairly regular basis to keep them moisturized and soft
• invest in a foot file and buff the bottoms of your feet during your bath or shower
• vaseline/petroleum jelly on the bottom of your feet with a pair of socks on can help with cracked feet, wear socks overnight or during your favorite show/movie.
• cuticle oil on and around the nail will help keep your nails healthy, strong and shiny

-Ashlie

Wordless Wednesday

Print, texture and more!  We love nails!

the fresh perspective...

FOR AL Smile

Smile though your heart is aching Smile even though it's breaking When there are clouds in the sky, you'll get by If you smile through your fear and sorrow Smile and maybe tomorrow You'll see the sun come shining through for you

Light up your face with gladness Hide every trace of sadness Although a tear may be ever so near That's the time you must keep on trying Smile, what's the use of crying? You'll find that life is still worthwhile If you just smile

That's the time you must keep on trying Smile, what's the use of crying? You'll find that life is still worthwhile If you just smile

That's the fresh perspective...

the fresh perspective...

Too hot! Now that we are into the swing of things (temperature wise), what plans do you have for your hair's protection?  Are you ready for sun?  The damage that can be caused to your unprotected hair can be controlled!  You just need to know a few simple things.

1) Wear a hat.  This type of protection is the best and keeps the sun rays directly OFF your locks.  You may be hot but your hair will thank you.

2) Try to use products that contain SPF.  If you can't wear a hat, this is the next best thing.

In all your comings and goings this summer, please do not forget to protect your locks.  That's the fresh perspective...

the fresh perspective...

ARE YOU BEING SERVED?

We had an in-salon class on Tuesday about consultations.  We really focused on the things that need to happen when you meet a client for the first time.  The way we had been conducting our 'first-time' experiences were okay, but not great.  With the help of Kevin Murphy educator, Timothy Durant, we were able to learn how to better serve our clients.

How are your salon experiences?  What do you expect from your local spot?  As a paying customer, what do you want out of your one hour haircut appointment?  Were you well taken care of?  Did your stylist explain processes, manage your expectations, and solve your hair problems?  Were you satisfied?  Does it even matter to you? There are so many salons out there and it's hard to know which one is best for you.  We want anyone that is a client of ours to feel like they are our number one priority and their hair even more so.  We want to help you achieve all your hair dreams.  We want to serve you.  If you've ever been by our shop and have any suggestions for us, drop us a line or leave a comment.  We are here for you (and your hair).  That's the fresh perspective...

the fresh perspective...

PRODUCT REVIEW It's that time again!  I've been on the hunt for a really good heavy lotion/cream to take care of my legs and ashy feet.  This whole time it was in my shop!  We have been carrying some Pure Anada products for a while and I was recommended to try this for my dryness.  It has changed my feet and my life!

This Product is INCREDIBLE!  I slather it on in the morning and my feet (mostly my heels) stay moisturized into the night!  I've never had this happen before!  I'm in love.  Okay let's get to the nit and the grit:

PROS

-super conditioning

-nice scent

-locally produced

-affordable ($14)

-easy to stuff in any bag/purse

-fair trade

CONS

-small (4 oz)

-very heavy/greasy

Whether you choose to use this product on your legs and feet only, or your hands, it will reduce any skin issue.  It's recommended for all parts of the body, even the face!  If you're one that doesn't like greasy products use less and massage it in more.  I also read that you can put it on your skin just before you leave the bath/shower and you'll be soft and smooth all day!  I'm going to try that next...

Next time you're in the shop try one of the testers!  You won't regret it!  That's the fresh perspective...