Wordless Wednesday

Soccer? Football? Get outside!

The Fresh Perspective

Summer Skin Care REVAMP

So many things change from summer to winter, including your skins needs! As someone with very temperamental skin, I am very aware of how the added heat and sun affect my complexion; so over the years I’ve broken it down to a few things I change every spring time to make sure my skin is ready to see the sun.

There are some over-all product changes that I deem necessary for the new weather. This does not mean you have to rush out to the store and purchase a whole selection of new products. I always wait until I’ve finished whatever product I am using, but instead of repurchasing the same product, I choose a better suited summer alternative. (Changing out your skin care products one at a time instead of all together is also a good idea because if one of the products breaks you out or gives you a reaction you'll know which product is causing it right away.)

 When I’m looking to by a new product for summer, a good rule of thumb is you want the formula to be lighter than whatever you're using in the winter months. This especially goes for your facial cleanser and your moisturizer. Choosing a lighter moisturizer is quite straight forward, but with facial washes a light foaming cleanser is my personal favourite for summer skincare.

A second key factor to keeping your face looking fresh is keeping up with sun-protection. Sun protection should be a year-round part of everyone's skin care routine, but stakes are generally higher in the summer. I also have chatted with a few friends who refuse to wear facial sunscreen because it feels greasy, which I can totally understand, but looking for good facial sunscreens is a very important everyday step of maintaining your complexion. When shopping for a sunscreen find one just for the face that is also non-comedogenic, so it won’t clog your pores! Quite a few tinted moisturizers have SPF in them, which is also a quick and easy way of getting your sun protection in!

One thing that I SWEAR by for my skin in the summer is being very strict about the cleanliness of my skin and everything that touches it. No, this does not mean you should wash your face a bunch of extra times a day because of sweat (over washing is unhealthy for you skin, twice a day is perfect ladies!). Instead, blot your skin or use a face mist when you feel the urge to prematurely wash. One obvious part of face cleanliness is touching your face with your hands, this is especially important in the summer because of the sweat from your hands can transfer bacteria directly onto your face. In the summer I clean my personal makeup brushes every week instead of bi-weekly like I do in winter. Bacteria love a warm place to live, so protect your face from what could be hanging out in your brushes! Pillow cases are also a silent killer when it comes to summer skin irritation. Changing your pillow cases regularly help keep your skin happy through the night!

Keeping your skin happy is as easy as making these little changes, so might as well show your skin some extra love this upcoming summer! You won’t regret it!

-Danika

Wordless Wednesday

Ponytails - Not Just For Ariana Grande.

Book Club with Olivia

Small Great Things - Jodi Picoult

A very relevant book right now. Touches on racism and the importance of family. Picoult’s books always keep you on your toes and make you think, this one’s no different.

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The Red Tent - Anita Diamant

A beautiful multigenerational historical fiction novel set in biblical times that follows the story of a little girl before she was born, shows her life within her family as she grows up and the story of the amazing woman she becomes

Happy reading,

-O

The Fresh Perspective

WHAT TO WEAR, WHAT NOT TO WEAR

Springtime in Manitoba can be tricky. There are cold days mashed between hot days and rain, rain, rain peppered in between. It’s difficult to look stylish when the temperature can change on a dime. In order to maintain a semblance of style, I make sure I am prepared. I hate being cold and sometimes struggle with looking fresh AND keeping warm. Here are a few tips to help you traverse our sloppy season with pizazz.

1) Layer up. an oversized coat or jean jacket is a nice topper in case there is wind.

2) Thick sole sneakers, heels or shoes. if there are puddles or wet spots on your commute, you can stay above.

3) Hat/toque always. the best way to add a little quirk to your kit, control your core temp or cover a bad hair day!

4) Waterproof coat. when you can’t afford to get wet. To be really effective, include an umbrella.

5) Pastel palette. light colors and light weights allow for a ‘springtime’ look.

The reality is that we still have a few months before we can really enjoy the heat. The unstable temperatures will eventually settle down and we’ll be on our way to July and pool parties and BBQ’s. Until then, stay dry and stay warm.

— that’s the fresh perspective…

Wordless Wednesday

Activity of the Week: Tennis!