The Fresh Perspective.

How To Get Organized - Tips From A Beginner.

Let’s get real. How many times does a day end and you realize you’ve pushed the same task over to the next day, and the next day, and the next day?... Procrastination is a killer and I am a victim…But, we do it to ourselves!

Ok enough whining.

The truth is, there is plenty of time in a day. I know we all have very different commitments, expectations and jobs, but there are ways to stay on top of it all.

Tip 1 – Put Away Your Phone.

This is a no brainer. Your phone is the devil of procrastination. Always dinging and calling your name out to refresh news headlines, Instagram, Pinterest, or whatever your poison is. It will all be there later, when you actually have time to decompress at the end of a busy day.

Tip 2 – Lists.

We love lists. Even if you write and re-write the same list just slightly modified, it works! It allows you to have a visual of what your daily/weekly tasks are. Plus, having a visual of crossing out accomplished items gives you a good reason to pat yourself on the back. You may see a trend in what task is always left for last. Maybe force yourself to do the most dreaded task first next time and see how you feel. Another little tip I like is to cross out tasks with a highlighter, rather than a pen. This allows you to still see what’s written and makes the accomplished item more significant.

Tip 3 – Be Realistic.

Don’t expect to meal prep for an entire year, or create a full fashion line in one evening. Set small, realistic goals. If you happen to surpass what you initially planned then HECK YA! Grab yourself a beverage and celebrate.

Tip 4 – Take A Breather.

Hey, if you have a day where you feel like you just can’t focus, allow yourself to take a break. I know for some people this isn’t an option, as we all have different expectations and demands. All I ask is that you don’t get down or beat yourself up if you have a lazy day. We’re all human and we do A LOT. Binge watch that show, eat those fries, take that nap.

FYI - while writing this post I stopped to look at my phone five times…. I’m still working on listening to my own advice. Cheers!

 - Freshair Boutique

the fresh perspective...

First impressions: How to make ‘em and how to bounce back from bad ones…

We’ve all been there, meeting someone for the first time and saying all the wrong things. Or even worse, being out of your mind so you don’t remember what you said at all! Impressions are a part of life we can do nothing about. The reality is, as much as we try, we do judge each other and our actions.

I believe the best way to make a good impression is to just be yourself and read the social cues. Just mirror the situation you’re in. If the mood is somber, don’t break out into a song and dance. If everyone is pumped up and jazzed, ditch the long face.

Look the person in the eyes when you’re being introduced and give a decent handshake. It’s good to be able to engage in casual banter so if the person asks you a question, answer and then reply with one of your own. One word answers are a conversation stopper and shifty eyes make people uncomfortable.

Unfortunately if you flubbed a first impression HARD, pray to cosmos that you never see that person again! I’m serious! Studies show it is really hard to change someones perspective of you if you defecated on their great grandmother doily at her funeral! There is not much one can do after that but to send a gift basket, mountains of apologies, and an offer to have the doily dry cleaned.

In most cases, bad first impressions happen when you fail to be yourself, you are under the influence or you don’t pay attention to the social ques of the situation. When you look at it like that, it’s pretty easy to avoid. Let it be known that humans are funny individuals and for the most part cannot be pleased. That being said, just do your best and be yourself!

…that’s the fresh perspective

the fresh perspective...

GOBBLE GOBBLE!

So this weekend is Thanksgiving! What are you doing to show your appreciation to those in your life? We thought, to help you out a bit, we could give you some ideas for topics to discuss during your dinner! What’s acceptable? What’s not? Don’t worry, we got you!

Thanksgiving Dinner Do’s:

• Do acknowledge any small child at the gathering. Feel free to ask questions about their development to their parents (parents love talking about their kids. you cannot go wrong).

• Do try to keep your topics on positive type things like, the tasty food and the ingredients used. Example, “Is there turmeric in this? It tastes delicious! Did you know turmeric is the new super-spice..blah, blah, blah….” FYI: turmeric IS the new super-spice. You’re welcome.

• Do try to listen more than you speak. These days, everyone has something to say and we never really listen. Here’s your chance.

Thanksgiving Dinner Don’ts:

• Do not bring up Donald Trump. Just don’t do it. Everyone will be in a terrible mood. Also, we’re not American…. Ha! Unless you are!

• Do not talk about yourself too much. Sure, this may be the only time you hang around this much family but try to keep it simple. No one likes a braggart.

• Do not get wasted! I repeat, DO NOT GET WASTED. Just get buzzed enough to let your aunties remarks about your current relationship status (single) and your waistline (expanding) slide right off your back. No one likes a lush either….

OK folks! Go forth and be thankful!! Happy Thanksgiving!

-the fresh perspective

Wordless Wednesday

Buck Naked Soap Company

Wordless Wednesday

We're wild about Wildcraft Beauty!

the fresh perspective...

FLOW

Flow hair care is the best product line we have found that delivers on all the levels of performance and sustainability.  This styling and wet line is manufactured in a LEED Silver certified facility in Canada and is completely sustainable.  Utilizing water from their own aquifer, Flow purifies this water and converts it to a pharmaceutical grade level.  This rejuvenated water is the leading ingredient in all of their products and sets your hair up for success with the most purified h2o available.  That, coupled with the fact that this line has caused no damage to the earth, make this line a winner in our books!

Oh yah, we forgot to tell you how awesome it makes your hair feel!  Next time you're in, ask for a sample of the 30 second treatment mask, it'll change your life.

That's it.